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inspero podcast

A podcast dedicated to helping you become a better communicator! Listen in as Bill and Jason explore a variety of topics based on their experience and knowledge. Reach out to ask questions or suggest a topic!

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A new series starts today!

Self Care

Also, in this initial episode:

Importance of Play

Wheel of Life

Categories for Self Care

Importance of Self Care

Self Esteem and Self Image

Beliefs, Behaviors, and Results

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Episode 24 Intro to Self Care Series

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